You've been invited to:
Are you a mom looking to fit more self-care into your busy life? Join our community! This group is designed for moms who seek practical strategies to integrate self-care into their daily routines. In this group, you’ll find: Time Management Tips: Discover ways to carve out time for self-care amidst your demanding schedule. Fast and Fun Activities: Explore a variety of fast and fun self-care practices. Community Support: Share your experiences, ask questions, and find tailored solutions. Let’s come together to elevate our well-being and boost our happiness through self-care. Join us to invest in yourself, enhance your happiness, and add more self-care into your days!
A in Sleep & tiredness
Need a pick-me-up for your mood? Even a few minutes of self-care can make a world of difference. Think of it like making small deposits into your self-care savings account—each moment adds up, building a reserve you can rely on when you need it most. These small acts lift your mood and keep your energy up, so you’r...
A in Other
🌿 I’d love your input! What kind of self-care content would be most helpful to you in the Self-Care Strategies for Busy Moms group? Let me know which you’d enjoy seeing more of: ⏰ Time Management Tips: Finding ways to fit self-care into busy days. 🧠 Mindset Tips: Building a mindset that actively seeks out and ...
E in Other
Hi everyone! I’m mother to my 3 year old daughter and last year I discovered ASMR, which I’ve been watching and listening to almost everyday since so it’s a big part of my self care routine. It’s been amazing for helping me sleep, relax and ease off bouts of anxiety. I really wish I had it in my life sooner, especia...
A in Other
🎃 Happy Halloween, everyone! 🎃 Today is the perfect day to add a little Halloween spirit to your self-care routine. 🍂🧡 Whether it’s sipping a spooky brew topped with a ghostly foam friend or finding a “treat” just for you, remember that self-care is about nourishing your spirit. Here are some Halloween-inspired id...
A in Self-care
Have you ever felt like your schedule is overflowing with no room for self-care? Or perhaps you’re carrying tension in your body, clenching your muscles without even realizing it? This post is a gentle reminder to pause and reflect on what you can release. 🥳 When it comes to releasing and self-care, keep these t...
