Hi, looking for some help! I’m struggling with my 8 month old’s sleep. He is breastfed and used to wake around twice a night for feeds but has been waking up to around 8 times most nights for the past 6 weeks.
This is his current schedule:
6.00/6.30 - Wake
3 hr wake window
9.15 - Nap (1 hour)
10.15 - I wake him up
3 hr 45 min wake window
14.00 - Nap (1.5 hours)
15.30 - I wake him up
4 hr 30 min wake window
20.00 - Bed
I usually wake him from his naps as I don’t want him having too much daytime sleep. I’ve been told I should build the sleep pressure before bed, particularly as he’s an early riser.
Are his wake windows okay? Should I be waking him from his daytime naps? Did I drop the third nap too early? Is this a scheduling issue or just down to development? He’s currently crawling, pulling himself up, babbling etc.
Would love to hear advice and suggestions! Thank you!