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S in Thanksgiving
Welcome to a fresh, new day! Sometimes when everything seems to going wrong in our lives we forget about ALL the things that are going right, in our favor. Have you shown your gratefulness for that? Are you seeing the beauty of the bed in your home? The ability to wake up? Are you tasting the food you made this mo...
S in Mental health & wellbeing
Almost 4 years into motherhood and I’m finally feeling like myself. Did anyone else have an identity crisis following having their child? It’s so easy to lose your sense of self when your constantly pouring into other people’s cups. Tips on finding yourself again. 1. What hobbies did you love as a child, seek ...
S in Mental health & wellbeing
Everyone sees the world through their own eyes, based on their experiences. Is it possible to create a positive reality just through the power of thought? ✨ YES! ✨ How? 1. Practice gratitude, write down or sit and consider what you are grateful for…waking up, food in your fridge, the bed you slept in, the p...
S in Weekend plans
Welcome to the weekend! What ‘me time’ activity do you have planned for yourself today? I plan sit and read a book for once! Make today the day you want, enjoy 💗
S in Other
You’re doing great mama.
