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Bringing awareness to postpartum depression(ppd) and anxiety(ppa). A place for moms to get advice (note: we are not doctors) and be vulnerable together.
Incognito in Family
I have postpartum depression pretty hard, it’s winter, -20 or -15 outside most the time in Canada. We live in a basement suite with little to no natural light which affects my mental health greatly, Ive asked my husband to help us find somewhere to move for over a year, he doesn’t care to look. Don’t have time to ev...
Incognito in Postpartum mental health
I am 16 weeks postpartum. In the last couple of week I have been feeling very emotional. I have been crying daily and feel really down. My partner and I have been arguing everyday. He is not always the most understanding but I think he is starting to see how much I am struggling. I am considering talking to my Gp ...
Incognito in Sleep & tiredness
I had a horrible dream last night, very vivid, about something I don’t even want to mention. It meant my baby wasn’t around anymore if you get me. I literally felt the HEARTACHE in my dream. Kind of the same as when you have those dreams your partner cheats but a billion times worse. I can’t shake it all day it’s re...
C in Mental health & wellbeing
Hi…my baby is almost one month and so far my mum was here from Italy to help me. She’s gone back from one week and since she left I feel alone,all my family is back home so I only have my boyfriend here(he’s really supportive and helpful in everything). I cry everyday because I don’t have no one else to help us,my ...
S in Baby & toddler food
I’m having major anxiety about starting solids with my baby. He’s 6 months and I know he’s ready for and needs more than just milk but I’m terrified he’s going to have an allergic reaction to anything we give him. I planned to start with sweet potatoes but after doing some research I found out that sweet potato reac...
