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For those ladies suffering from Fibromyalgia, CFS and all related conditions.
Incognito in Weight regulation
I’ve gained loads of weight after my 2nd pregnancy. I’m at my biggest. My metabolism is non existent now. Any suggestions how I can lose weight without making myself poorly/have a crash? I have CFS so medical advice is not to exercise. Any suggestions of exercises which is gentle enough and CFS friendly that I can t...
Incognito in Common illness
Anyone with CFS have episodes where your hands dont work? They feel really weak and tired so unable to do things
L in Baby products
Hello, im nearly 28 weeks pregnant and been diagnosed with fibro 7 years ago. Is there any gadgets or must buys that really helped anyone with managing the fibro once baby arrived? Thanks
Incognito in Other
Hi, I got my fibro diagnosis at 20 and am now 26 and pregnant. I have come off duloxetine which is an antidepressant that was helping with my pain levels, I'm 8 weeks and I haven't had a flare up yet but I'm really struggling with my mental health. It's the worst bout of depression Ive experienced in a decade. I kno...
Incognito in Vitamins & supplements
Hi, which magnesium (citrate, maleate etc) do you use to help with CFS? And which dose? Any other vitamins/supplements you take which you find helps and recommend? Thanks
