PGP- Pelvic Girdle Pain/ SPD- Symphysis Pubis Dysfunction

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PGP- Pelvic Girdle Pain/ SPD- Symphysis Pubis Dysfunction

A place to share information/tips & story's about PGP/SPD.

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A in Early pregnancy symptoms

Could this dull ache / crampy feeling be PGP?

I’ve been having bad pain in my hips and the side of my thighs for a few weeks now when walking or laying in bed. It gets to the point where I just cannot walk. For the last 5 days, I’ve had what I would describe as cramps or a dull ache in the very lowest part of my abdomen and hips and it is pretty much constant. ...

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2 comments
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N in Early pregnancy symptoms

PGP second time around?

I had pgp with my daughter it started a little after 20 weeks. I’m now 13 weeks with my second and I’m definitely already experiencing the pain, pubic bone and back and so sore if I do much walking. I struggled walking around Christmas markets yesterday and I did the same walk last year and wasn’t as sore at 35ish w...

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1 likes,1 comments
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M in Baby care

Support belts?

Can anyone recommend a support belt for PGP pain. Struggling now 😩

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3 comments
Incognito

Incognito in Early pregnancy symptoms

Is this PGP?!

I feel like something is bruised on one side of my pubic bump/mound (no idea what else to call that bump!) It’s a dull ache sort of pain, not a sharp shooting pain on one spot on one side, But it is a nagging pain. I’ll be 16weeks on Sunday. Anyone else experience this?

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1 comments
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Incognito in Early pregnancy symptoms

PGP or something else?

I definitely had some PGP a few weeks ago (23 weeks pregnant) but feel it’s got better. My pelvic area still feels tender and almost like i’m always bloated. It’s worse when i need to pee, i can wake up in the night needing the toilet and it’s like my pelvic area is really aching. Gets better once i pee. No othe...

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