PGP- Pelvic Girdle Pain/ SPD- Symphysis Pubis Dysfunction

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PGP- Pelvic Girdle Pain/ SPD- Symphysis Pubis Dysfunction

A place to share information/tips & story's about PGP/SPD.

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H in Postpartum symptoms

Did anyone get PGP during 2nd pregnancy

I have just found out that I am pregnant with my 2nd child. I had PGP when I was pregnant with my daughter, now 2. It started at 10 weeks and was incredibly painful. My mum had it with me and my sister. She was bedridden for the few weeks when she was pregnant with my sister. I am terrified that it will be worse t...

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Incognito in Pregnancy Week by Week: Second Trimester

Just wanna moan

nearly 24 weeks, 2nd pregnancy. I'm tired of this PGP. Feel like it's all my fault. Is it because Im a big girl? It is just painful and can't even do much. Feel crap that my partner does everything and he wanted to. x

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Incognito in Baby care

PGP pain whilst working in a nursery.

Hi, I’ve been struggling with PGP for a while, I’m now 25 weeks and the pain is bringing me to tears as my job involves a lot of getting up and down, crawling, twisting ect. When I’m at home sometimes I literally get stuck which scares me. I have already stopped lifting, but still finding it impossible to do my job....

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Incognito in Other

Vent. SPD has got me down.

I'm 36 weeks so I know the pain is almost over but having this constant pain for the last 3 months has been a physical and emotional killer. I pray it goes away after birth. Then all I'll have to worry about is c section recovery. 😒. I feel so sad I haven't been the active parent to my toddler that I could have been...

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S in Baby care

20 weeks pregnant

Heya! I have been given a belt by physiotherapy, but that's 6 when I'm doing a long walking or doing an activity. Does anyone know any good belt/band for all day like sitting, getting up and walking? My job involves of sitting, then standing up, then walking to different environments x

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