PGP- Pelvic Girdle Pain/ SPD- Symphysis Pubis Dysfunction

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PGP- Pelvic Girdle Pain/ SPD- Symphysis Pubis Dysfunction

A place to share information/tips & story's about PGP/SPD.

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Incognito in Pregnancy Week by Week: Second Trimester

Just wanna moan

nearly 24 weeks, 2nd pregnancy. I'm tired of this PGP. Feel like it's all my fault. Is it because Im a big girl? It is just painful and can't even do much. Feel crap that my partner does everything and he wanted to. x

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Incognito in Baby care

PGP pain whilst working in a nursery.

Hi, I’ve been struggling with PGP for a while, I’m now 25 weeks and the pain is bringing me to tears as my job involves a lot of getting up and down, crawling, twisting ect. When I’m at home sometimes I literally get stuck which scares me. I have already stopped lifting, but still finding it impossible to do my job....

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Incognito in Other

Vent. SPD has got me down.

I'm 36 weeks so I know the pain is almost over but having this constant pain for the last 3 months has been a physical and emotional killer. I pray it goes away after birth. Then all I'll have to worry about is c section recovery. 😒. I feel so sad I haven't been the active parent to my toddler that I could have been...

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S in Baby care

20 weeks pregnant

Heya! I have been given a belt by physiotherapy, but that's 6 when I'm doing a long walking or doing an activity. Does anyone know any good belt/band for all day like sitting, getting up and walking? My job involves of sitting, then standing up, then walking to different environments x

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A in Postpartum symptoms

Pelvic pain

I’m 2 weeks post c section and still struggling with pelvic pain is this normal? It’s more so when I’m more active. I assumed it would magically disappear after my little boy was born 😫😫

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