PGP- Pelvic Girdle Pain/ SPD- Symphysis Pubis Dysfunction

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PGP- Pelvic Girdle Pain/ SPD- Symphysis Pubis Dysfunction

A place to share information/tips & story's about PGP/SPD.

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K in Early pregnancy symptoms

Do I have PGP?

My muscles around my pubic bone area pains me, when I lift up my leg eg to get on the sofa, I get muscular pain. Is this a symptom of PGP?

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2 comments
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V in Early pregnancy symptoms

Any coping mechanisms?

I’m 34 weeks and on crutches due to pgp. Also having physiotherapy but just being given exercises to do. My fanny pain and hip pain is toooo painful and getting In and out of bed is when it’s at its worst. What has helped anybody if anything please?

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2 likes,4 comments
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Incognito in Other

I just want to give birth😩

Honestly the thought of vaginal birth is a relief for me rn. I just want to push him out now and get him out of my pelvis. I’ve had PGP/SPD since 14 weeks and I’m sick of crying over it. Never had pain like it, seriously it feels like my pelvis is actually broken. The sad thing is for me when I gave birth to my dau...

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1 likes,1 comments
S

S in Postpartum symptoms

PGP

Found out about this being an actual thing yesterday, I thought I was going crazy with how much pain I’m in and because I’m due today they won’t give me any helpful suggestions on managing the pain. Like exercises or anything because it will be over soon apparently. Any one got any exercises I could do until I give ...

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2 comments
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Incognito in Other

Pgp pain vs birth pain?

Did anyone find their pgp pain to be worse than labour and delivery?! I am in constant agony every day at 38w and now worry I can’t handle a vaginal birth

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4 comments

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