PGP- Pelvic Girdle Pain/ SPD- Symphysis Pubis Dysfunction

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PGP- Pelvic Girdle Pain/ SPD- Symphysis Pubis Dysfunction

A place to share information/tips & story's about PGP/SPD.

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P in Other

Labour

Hi all! Struggled with PGP (particularly pubis stuff) since 18 weeks, am now 34 weeks and it's INTENSE. How did people who suffered feel in labour? Any hints and tips? I'm nervous the pain will be so much worse! But I'm also really really hopeful for a VBAC!

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A in Early pregnancy symptoms

Could this dull ache / crampy feeling be PGP?

I’ve been having bad pain in my hips and the side of my thighs for a few weeks now when walking or laying in bed. It gets to the point where I just cannot walk. For the last 5 days, I’ve had what I would describe as cramps or a dull ache in the very lowest part of my abdomen and hips and it is pretty much constant. ...

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N in Early pregnancy symptoms

PGP second time around?

I had pgp with my daughter it started a little after 20 weeks. I’m now 13 weeks with my second and I’m definitely already experiencing the pain, pubic bone and back and so sore if I do much walking. I struggled walking around Christmas markets yesterday and I did the same walk last year and wasn’t as sore at 35ish w...

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M in Baby care

Support belts?

Can anyone recommend a support belt for PGP pain. Struggling now 😩

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Incognito in Early pregnancy symptoms

Is this PGP?!

I feel like something is bruised on one side of my pubic bump/mound (no idea what else to call that bump!) It’s a dull ache sort of pain, not a sharp shooting pain on one spot on one side, But it is a nagging pain. I’ll be 16weeks on Sunday. Anyone else experience this?

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