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Safe, judgement free space for mamas struggling with mental health issues
Incognito in Mental health & wellbeing
As it can be hard to find time for yourself when you're a Mum. I like to relax and do jigsaws whilst I eat my breakfast or lunch with a coffee and listen to a YouTube video / podcast at the same time. I like exercise Walks Seeing family and friends Bubble baths I'm looking for other things I can do to incorporate...
Incognito in Relationships
Both me and my partner have mental health issues but I am seeing a therapist and he isn't He does think he needs to He scroll on socials Sleeps on a couch Doesn't sleep in our room anymore Doesn't want any form of intimacy Doesn't want to talk Feel so alone and put down from under his breath We are missing ou...
Incognito in Postpartum mental health
I’m struggling with health problems and mental health problems, I’ve got so much going on with myself I just feel like crap 24/7 and when my baby cries it just makes me cry/scream and have an instant breakdown as I just don’t feel well enough to look after him. I love my baby to bits I can’t stand feeling like an aw...
Incognito in Family
I am struggling. I’ve been crying non stop all day and have been down all week. I’m pregnant and know it’s probably just hormones. But in therapy my therapist brought up my friends and how it makes me feel that they left me after I got into a relationship. I said it didn’t bother me, but then I saw one friend posts ...
S in Making friends
Anyone want to check in with each other time to time? Make sure we are taking care of ourselves and house or just send memes so we don’t feel so alone. currently struggling with PPD/PPA. I don’t respond the quickest but I will respond, another part of my ppd :/
