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A place where you can get motivated and share helpful fitness suggestions.
N in Baby products
Can anyone recommend a good fitness watch please? I've used a fitbit for many years but I have nothing but trouble with them so want to get a different brand. I'm looking for the same sort of thing as fitbit, steps, heart rate, logging exercise etc. There's so many options out there I have no idea where to start
S in Fitness
Hi all 🙂 I have always been an active person but through pregnancy and afterwards I’ve pretty much stopped as I have found it all too daunting not knowing what’s safe and unsafe etc. Does anyone have any suggestions on where I can find some good pelvic floor exercises as well as some good postpartum fitness exercis...
E in Local recommendations
Hey, I am 35 and live in Chiswick, West London. I have had 2 kids back to back and my second one is now 7 months old. Since getting pregnant, I have gained about 8kg and have barely exercised. I am looking for someone to hold me accountable and I can do the same in exchange. 🙂 Being in London would be handy just so ...
Incognito in Weight regulation
I’m EBF my baby, but i’m 6 weeks PP and would like to start to lose some baby weight. Has anyone done this successfully without affecting their supply??
V in Fitness
Can anyone recommend a fitness channel on youtube? I like variety and have equipment at home.
