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A place where you can get motivated and share helpful fitness suggestions.
L in Breastfeeding
Is there such a thing as a breastfeeding friendly sports bra? I've only just gone back to the gym 4 months post partum. I've been squeezing my boobs back into my old, pre pregnancy sports bras. I noticed that there was a LOT of boob movement, so I'm after something more supportive. Recommendations please x
V in Other
Has anyone found any good prenatal yoga/pilates/fitness apps?
B in Fitness
I'm starting to squeeze into my leggings now. Any recommendations for comfy and decent looking gym leggings? X
Incognito in Fitness
Wondering how do people fit in going to the gym/working out? When’s the best time of day? Do you use a crèche or go to the gym when your partner is home from work? I used to love going in the mornings or doing a home workout, but just don’t know how to fit it all in?! And baby’s naps are a little unpredictable 🤣Than...
Incognito in Fitness
Does anyone have any recommendations for Pilates workouts that are Diastasis recti friendly? I’ll start a workout and then they start doing a bunch of crunches and other core workouts that I’m trying to stay away from while I work on healing my ab separation
