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A place where you can get motivated and share helpful fitness suggestions.
Incognito in Weight regulation
I’ve finally done it and sign up and I’m so anxious bout going and looking stupid as I have no idea how to start as I’m focused on losing weight and what equipment to use and stuff and I don’t wanna look stupid doing it and any recommendations or advice would be majorly helpful ❤️❤️
K in Weight regulation
Hey! I’m trying to put together a little group of mums who are trying to get fit and lose weight to help motivate each other share any tips feel free to message to join the group! 🩷
Incognito in Weight regulation
Has anyone done this and lost weight effectively whilst continuing to EBF? I’m really struggling with my weight, have put on almost 20kg since pre pregnancy. I have gone back to the gym and trying to eat healthier but doesn’t seem to be helping weight loss. Any advice is welcome please!
Incognito in Other
My pre pregnancy weight was 58KG and currently 12 weeks pp at 75.5kg . I checked my weight when I was 36weeks pregnant I was 78Kg and at my 8 weeks pp check I was 74KG. Which is now 75.5KG IDK whats happening, Im EBF and I don’t have too Many meals a day too. WHY AM I GAINING WEIGHT? Im feeling miserable 😓 I have ne...
J in Weight regulation
I’m 6weeks pp from my second and hadn’t quite lost the baby weight before falling pregnant. Apart from trying to get out more regularly on walks with them both and trying to cut down on the sweet treats. I can’t seem to shake it. Just seeing if anyone else had good ways of getting their pre pregnancy bodies back. I ...
