R in Work & money
United healthcare
So does anyone have this insurance ? I do and wonder if there is a GLp1 that’s covered this year this cut me off Victoza last year. Will need something after pregnancy
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L in Pregnancy Week by Week: Second Trimester
Best exercises for 2nd trimester?
My family tells me to take it easy but I know I should exercise. Anytime a little more active I get bad hip/low back pain. And pain in my lower abdomen like under my belly. Is that normal? Should I be moving more and deal with the pain? My BMI was already high before pregnancy and I’m trying to keep my weight down.
Incognito in Fitness
Home workouts
Hi there I’m looking to loose my postpartum baby weight and struggling to find something with work and looking after two children. I have between 5-20 minutes free time to workout. What’s the best YouTube workouts? Programmes? Trainers?
Incognito in Fitness
Apps
what are some good apps for motivation with working out? I have an Apple Watch, but nobody to add to it for accountability and to make sure I’m working out and not sitting on my butt all day long.
Incognito in Weight regulation
Help please
I want to lose belly , thigh and arm fat but it’s so hard what do I do , being heavy makes me feel depressed