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A group to share your weightloss journey, wether you're a beginner or an expert, give and receive support/advice. NO JUDGMENT! all are welcome! Weekly Sunday Weight-Ins starting MARCH 7TH!❤
R in Baby & toddler food
I’m dying lol. I made some fiber protein balls for a snack yesterday. With Nutella, chia seeds, flaxseed, and protein powder. My poor stepdad got the munchies and had 10…. The recipe has a warning to only do two a day. He’s gonna have a fun toilet adventure later
Incognito in Weight regulation
I’ve gone from weighing myself every morning to weighing myself every morning and afternoon 😩 it’s like an addiction I’ll weigh myself in the morning to measure my weight But then I’ll weigh myself in the evening to get my “heaviest” so I can predict what it’ll be in the morning And then I’ll either be disappoin...
A in Weight regulation
Hi! I just had my baby 3 wks ago and I am looking for someone to help keep me on track when it comes to healthy meals and exercising. We can send each other healthy recipes, and just motivate each other. I’m bad at sticking to stuff, so if someone is in it with me it helps a lot!
Incognito in First trimester worries
I just got an email from Kaiser Permanente, and they are no longer covering weight loss medications starting 3/1/25. Just my luck! I’m currently on Phentermine, and was planning to hopefully switch to a GLP-1 medication (Wegovy, Ozempic, etc.) as I’m still overweight, suffer from PCOS and pre-diabetes. I have the wo...
Incognito in Other
Hi, I’m currently trying to lose weight but struggling, ive started the 16:8 diet and ive done soo well and lost almost a stone. My bmi is currently 35.6 - However the past day or so I’m finding it SOO hard to stick to a diet. I need to lose weight for my children, I can’t play with them but how do I beat cravings, ...
