E in Postpartum mental health
Emotional rollercoaster
Can someone please tell me this hormonal up and down seesaw stops eventually. Yesterday wanted to cry all day today I’m happy and skippy. Any tips on maintaining a balance somewhere in the middle
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Perimenopause 🇬🇧
A supportive community for the women of 🇬🇧 who are going through perimenopause
Latest Posts
A in Sleep & tiredness
Anyone else not sleeping well
I sleep around 11pm /midnight and I'm up at 3am and can't sleep again. If I dare sleep again I'm up again by 4am and that's it for me. Every single day for the past 2 years now
T in Menopause
Bad skin
I am really struggling at the moment with different symptoms but in particular my skin! Having so many breakouts and it’s getting me down. Tried lots of over the counter products and supplements but nothing is helping. I know it’s a minor thing but it’s really affecting my confidence and mental health. Can anyone he...
C in Menopause
Peri menopause help!!!!
My hair is so greasy lately, I could go a week between washes, now it’s greasy by the second day! Doctor told me it’s a symptom of peri menopause and to just accept it and deal with it!! However washing it and blow drying it every two days is not healthy for my hair, is there any shampoos any of you recommend that k...
M in Menopause
Pelvic inflammatory infection
Hi has anyone suffered pelvic inflammatory disease. Would love to hear your stories pls