PMDD Support

Hey everyone! I’m Kai! I wanted to reach out and let you all know I am now 3 years PMDD free. My struggle was brutal, it was crazy but I kept pushing and I absolutely love my life now and I am so passionate about wanting to help women who are still struggling because each of you beautiful ladies deserves to push yourself and beat this PMDD beast! There’s life outside of PMDD and it is beautiful!

So weak and pmdd got me shaking from anxiety .. anyone up? I need mental support I need to vent

Hi,

I just got diagnosed with PMDD yesterday after years of CBT. Every month when it hits I battle with feelings about how much I’ve fallen out of love with my partner and how terrified I am about being in a relationship with him for the rest of my life. When I try to tell him how I feel he says it’s just my mind spiralling. How do I know if what I’m thinking is real or a symptom of PMDD? I don’t know what’s happening

Hi all, I'm new to this group! I'm a mum to 3 year old twins and had PMDD for about a year bur diagnosed a few months ago. Why does PMDD turn me into the mum I really don't want to be, the raging, shouting, anxious, crippling thoughts that make me wonder why I'm a mum. Has anyone got any simple tips for managing this? I've recently cut out all caffeine and I've had 3/4 months really positive, been able to stay calm and be the mum I want to be. But this past month I just feel the darkness coming back and I'm just not ready for it to overtake my life again!

I was so happy to find a PMDD support group here. I've had PMDD for about 8 years now. I am in the early stages of fertility and curious about how pregnancy is going to impact things. I'm open for a chat with anyone who wants to swap experiences 🙂