Healing your anxious mind - An Anxiety Support Group 💕
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Healing your anxious mind - An Anxiety Support Group 💕

By Carly

Welcome to healing YOUR anxious mind. Here we’ll be talking about all things anxiety. From what anxiety looks like, to helping coping skills and so much more! I’m Carly, a mental health advocate and future Ob/Gyn who is extremely passionate about anxiety education and support 💕 We’ll be diving into different topics through Peanut Pods, posts, and conversations - all geared toward improving your relationship with anxiety one small step at a time 🥰 I am so happy you’re here!

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feeling off days

33w now with twins and the past two days I’ve been feeling weird and off. It’s triggering my anxiety so bad I just wanna lay in bed all day. Two days ago ive been getting random episodes of heart palpitations when I stand up. And today now when I’m sitting down I just feel like meh. I just wanna cry. I barely ate to...

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Incognito in Postpartum mental health

Christmas do beer fear!

Started a new job in Feb, so this was my first Christmas do, drank far too much and my memory is very sketchy, my anxiety is through the roof about seeing everyone I work with. I love my job, so won’t be going anywhere any time soon, but then worry my actions (if there were any) may make me lose my job. Then on top...

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H in Morning sickness

Hate the after feeling 😕

So i have suffered anxiety since I can remember but now I'm noticing after an event at school I come home and I'm physically shaking and it doesn't go away till the next day. I hate this and not feeling normal 😒

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Incognito in Single parents

Long distance

There is this person I met on a dating app. We are trying long distance. He wanted to take it slow so we aren't dating yet. He is a single dad. We got in a argument recently last week and he made a statement of " imma act different here on out." He said he hasn't been acting different but he doesn't text me as much ...

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Incognito in Pregnancy Week by Week: Second Trimester

Second pregnancy anxiety

Hey girls, Really looking for some advice and support. I’m pregnant at about 6w with my second. It was planned as I have some health issues and been advised that now would be the best time as the longer I wait it could affect my fertility. My baby is 10mo, she’s the best thing to happen to me. I love her so mu...

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