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By Carly
Welcome to healing YOUR anxious mind. Here weāll be talking about all things anxiety. From what anxiety looks like, to helping coping skills and so much more! Iām Carly, a mental health advocate and future Ob/Gyn who is extremely passionate about anxiety education and support š Weāll be diving into different topics through Peanut Pods, posts, and conversations - all geared toward improving your relationship with anxiety one small step at a time š„° I am so happy youāre here!
Incognito in Sleep & tiredness
Baby is due middle of March, right before spring break. I didnāt find out I was pregnant until I had already applied and been offered various teaching positions. This is my first year teaching, which is already a challenge! During my first trimester, I was constantly sick to my stomach and barely held it together. I...
Incognito in Pregnancy Week by Week: Second Trimester
How did you deal with the anxiety of the upcoming birth during the last weeks of pregnancy?
Incognito in Postpartum mental health
I recently moved back in with my parents because I left my sonās father ( we werenāt married) I also started seeing a therapist for my anxiety and depression. She put me on a low dose of Seroquel to take at night. My mom will NOT stop talking about how I am going to āblow upā and Iām already having issues with losin...
Incognito in Other
Iāve caught my husband deleting messages with different friends and families multiple times. Iāve asked him about it because I see it as fishy (and he goes on my phone and messages but I donāt delete or hide things from him) and he makes dumb excuses. He deleted messages from his sister yesterday and when I asked ab...
K in Pregnancy Week by Week: Second Trimester
I am only 6 weeks and 2 days today and I just had a facial and the woman used a high frequency wand (gives a small electric current that only hits the epidermis layer of the skin to kill bacteria)ā¦.. I got home and was looking stuff up and apparently youāre not supposed to do that in pregnancy. Anyone know about thi...
