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By Poppy (Pop That Mumma)
A group for pregnant people to learn practical tools and techniques for labour from the world of Hypnobirthing: managing pain, special birth tips and more practical support like what to pack in your hospital bag. I’ll also be posting exclusive pregnancy & birth related content. Online 𝐇𝐲𝐩𝐧𝐨𝐛𝐢𝐫𝐭𝐡𝐢𝐧𝐠 course here: https://linktr.ee/popthatmumma
Poppy (Pop That Mumma) in Other
Did you know your birth position can make a huge difference? Lying on your back during labour can actually reduce space in your pelvis and works against gravity, making it harder for baby to move down. Being upright, on all fours, or even side-lying with support can create up to 30% more space in your pelvis an...
Poppy (Pop That Mumma) in Other
"I am a midwife myself and pregnant with my 3rd with the goal of an unmedicated birth after two positive epidural vaginal births. This time I was really determined to experience physiological birth in its fullness however very much doubted “if I could do it” and wondered maybe “I don’t have a great pain tolerance”. ...
Poppy (Pop That Mumma) in Hypnobirthing
I would love to share my pregnancy and birth story with you because you played a huge role in it all. My name is Julia, I live in the US and work as a nurse anesthetist in a hospital. I administer anesthesia for surgical procedures and I do spinals and epidurals for OB patients. I tell you this to paint the picture...
Poppy (Pop That Mumma) in Hypnobirthing
We’ve been sold the idea that birth needs to be quiet, controlled, and serene, but let’s not forget that birth is also raw, wild and deeply expressive. You don’t have to stay calm and silent. You don’t have to hold it all in. You can roar, moan, cry...whatever your body needs to do to birth your baby. Let your bir...
Poppy (Pop That Mumma) in Hypnobirthing
It’s a tough and joyful story; but I’m so proud! Labour was SO HARD, but I freaking DID IT!!! I brought my baby into this world with POWER! Especially since I had to fight to have a homebirth – home births in South Africa are soooo hard to come by because of medical insurance! Don’t get me wrong - early and active ...
