Articles & Expert Guides on Health & Wellbeing

Medically-reviewed expert guides, tips, real-life stories, and articles on Health & Wellbeing

The Fourth Trimester: What Considerate Postpartum Care Actually Looks Like

The Friendship Recession Is Real, and It’s Not Your Fault

242 Self-Care Quotes Every Woman Needs to Hear

Tassia O'Callaghan

Luteal Phase Symptoms: Why You Feel Like a Different Person Before Your Period

Tassia O'Callaghan

An anti-resolution for moms: letting go of what’s heavy this January

Phoebe Corcoran

Feeling Lighter in Early Motherhood: Therapist-Approved Ways to Ease the Emotional Load

Phoebe Corcoran

Maternity leave shouldn’t cost you your future: what every new mum needs to know about the parental pension gap

Phoebe Corcoran

Why Intrusive Thoughts Get Worse Before Your Period — and What Helps

Tassia O'Callaghan

Cycle Syncing: How to Hack Your Hormones Without Losing Your Mind

Tassia O'Callaghan

Socially Awkward? Here’s How to Make Friends Without Cringe

Tassia O'Callaghan

The Best Baby Shower Gifts (That Parents Will Actually Use)

Phoebe Corcoran

Why It’s Never Too Early to Start Planning for Your Child’s Future

Phoebe Corcoran

How to Start Saving for Your Child’s Future (Without the Overwhelm)

Phoebe Corcoran

How to Get Over a Friendship Breakup (Without Hating Them or Yourself)

Tassia O'Callaghan

Beyond the Curve: How an Arcuate Uterus Affects (and Doesn’t Affect) Your Life

Tassia O'Callaghan

Low Testosterone in Women: What You Need to Know

Tassia O'Callaghan

7 Ways to Make Friends in a New City (That Actually Work!)

Tassia O'Callaghan

How to Make Friends as an Adult: Your Step-by-Step Guide to Building a Strong Social Circle

Tassia O'Callaghan

“I Have No Friends”: 7 Tips to Find Your BFF

Tassia O'Callaghan

460+ Questions to Ask Your Friends to Get to Know Them Better

Tassia O'Callaghan

From the community

Why do you post up looking for friends, but leave people on Read in your inbox?

I think in your bio, you should specify the type of friends that you're looking for. Maybe race is a factor. Maybe appearance is a factor. I don't get it.

Well, maybe you're just looking for social media friends maybe you're just looking for people to follow you and like your pictures. I really don't get it. Please help me out.

Wtffff I dont understand men

Soooo my bf has been pretty adamant that he doesnt like sex while I'm pregnant. Currently about 7.5 months right now & I'm lucky if I get it once a month. He was always giving excuses "I'm just not in the right mind set right now", "I'm stressed, I'm tired", "I don't like putting it in you when baby is so close", "what if your water breaks while I'm going down on you?", it was endless. He would joke about me getting a rose. Wellllll he didnt know I already had something similar, I'm just not really into using it and only was using it before I dated him. He found it a few days ago and guess what?? It seemed like he got upset! While he tried to laugh it off he end up leaving the room. Then makes little remarks about it throughout the rest of the day. "You'd rather do that then do anything with me?" "I havent been doing anything for me" "well it must be better than me since you're not coming to me asking for it". 😑 & lately hes been asking nearly every day to be intimate since the day he found it. Now im just bitter and frustrated he kept turning me down or making excuses of why he didnt initiate these last 4-5 months and dont even want to do anything with him. I don't understand this bs, he's so damn frusterating.

8 weeks postpartum. divorce?

my husband and i are fighting intensely. not only am i 8 weeks postpartum, im VERY sleep deprived and postpartum depressed and we have a lot going on like too much debt, failed businesses, moving countries, about to be living with my MIL, me having no car available or any way to work or leave, never able to start my career or anything. we shouldn’t have moved abroad and we shouldn’t have had a baby. i have no family either. i’ve never imagined this would be my life and i never imagined i would be thinking this. what would you do in my situation?

Birthday/Christmas

What are we buying our babies for birthday/Christmas? For reference my little girl was born on the 17th December so really not that much time between them both. But looking for ideas as I'm clueless on where to start💓

Can you come back from this?

If your feelings are changing/have changed toward your partner and relationship, can you come back from that?

Mom friendsss?? Bestieeee

Heyyyyy girlssss im a 25 year old SAHM to a almost 2 year old boy im also soon to be married in just 25 daysss 🤗 little about me im a gamer i love to read books (dark romance) is my shitttttt anything craftss Tiktok And watching tv 😩 im a homebody i enjoy being home but i get bored and i just wanna create more friends to talk tooooooo!! Yall dont have to be near me long distance friendships are good also 🤭🤭 shoot me a message!!

UTI / E.Coli Infection

Has anyone’s babies specifically under 6 months, faced a UTI issue or diagnosed with an E. coli infection?

Would love to hear any experiences your babies have gone through or the type of medication they were put to cure.

Any grunting that happened to your babies before they were diagnosed for it?

Looking for Our Village !

Hello everyone, my daughter (3) has been asking to go see her friends lately, and it made me realize… she doesn’t really have any yet. Her brother (2) and her are the only kids on both side of the families.

So I think it’s time we get out there and find our village.

If you have little ones around their ages and are also looking for some friends, playdates, park days, nights out. we’d love to connect!

Bonus if you have a partner too because my husband and I could use some friends as well!!