Thank you @Sarah ! 🙏🏽🙏🏽
I did the one day course with Lulu Winfield it was amazing! Much more than the hypnosis but also practical tools for partners to know for how to best support us during labour and lots of empowering information to remind us of how our body is designed for birth and how we can promote the best circumstances for physiological birth. Will check out the wise hippo method I saw in your post, intrigued!
I have done Positive birth Company’s Digital Course with my sons birth and now with this pregnancy and I highly recommend. It does go over NHS guidelines as it’s located in the UK, so if you’re in Canada or US, there are slightly different practices that you have to adjust for. That said, as somebody who is originally from the UK and located in Canada, I found this the best course as I could connect on that level. Highly recommend!!
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Hi 👋 I’ve completed the positive birth company digital course and I would definitely recommend it. The course is a series of videos and it’s informative and easy to follow. You also get mp3s with meditation tracks to download, a birth plan and access to a Facebook group where people share positive birth stories. It’s made me more confident in my choices and I’m no longer worried about birth.