I'm a SAHM to only one child who's nearly 2, but previously high medical needs and in and out of hospital. I think you're doing amazing with 3, it's a bloody hard job and you can get Mum burnout so easily, plus with your partner working away - I'd tell them how you are feeling. I can't speak from direct experience, but is it feasible to get a cleaner in once a fortnight? Especially with such a big house? Ask for a discount for returning cleaning work. I think getting outside help will be especially important if things are changing health wise for you. Have you heard of Circle of Security? They offer programs around Aus to parents, maybe check with your local community child health nurse as this could be free in your area, and help with managing your relationships with your children. What about reaching out to Ngala and their parenting line? They may have some specific advice and local services in your area to connect with.
Do you have a friend or sitter? So you can just have some time to yourself and refill your cup 💜
Thank you everyone ❤️ I spoke to my partner last night, lots of tears, and we are going to put our daughter into daycare a couple days a week so I can have some time for myself. I feel SO much guilt about it but I just have to find a good centre and do it.
I think that sounds like a good idea, try to think of it as modelling healthy behaviour for your child - it's important for Mum to practice self-care and to look after herself too.
Definitely get a cleaner if you can afford it. Takes off a huge amount of the mental load as well as the physical load. And daycare is a saviour.
Do not feel guilty about childcare or cleaners. Self care is so important. You need it to be able to regulate your emotions and prevent burn out. You will be a better mum if you take care of yourself and your children will also learn the importance of self-care. Childcare is also great for development of social skills. Congrats for seeking support and having the difficult conversations. I met with a psych today to discuss similar challenges and one of the things we discussed is how and when to have these conversations with a spouse. It is just so important
I don’t have much advice but I read what you put and didn’t want to not say anything, I’m sorry to hear your going through all this pretty much alone and that’s the worst feeling, there will be plenty of mums in similar situation as you on here and hopefully they will be able to offer up advice and show you that your not alone… have you told your husband how your really feeling about it all? I know you said you’ve asked him to do stuff and he’s not doing it but have you said that your struggling etc , have you got a daily routine in place where you could do laundry and the main cleaning wise in the morning or the evening, are the 2 older kids at school? You could use the time your home with 2 year old to get through some of the stuff you need to do include her in the chores like it’s fun - and That’s not good about possible ms, I hope it’s not that - my mum has ‘ me’ cfs- it started age 25 with her she had 3 kids to look after similar age to yours during and she was single mum