Perinatal Depression??
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You're not alone mama. I actually joined this pregnancy support group last week so I could vent about life with other pregnant peeps :) I was skeptical but it was actually helpful and made me feel less crazy. Here's the website, I hope it makes you feel better http://www.getsoulside.com/pregnancy
@Julie thank you! I will look that up. Is the anxiety normal around this time do you know? I seem to anxious when I am home alone just working in the afternoon time. I get so restless.
@Stephanie thanks Stephanie. Is the website legit. I didn’t see a lot of information on it out there so wasn’t sure if it was a fairly new one?
Yes it's kinda new. I have been in one of their groups for 2 months. I'm surprised how something so amazing isn't well known. Check them out maybe.
Yes. It’s bad. If you look up the DBT skill called STOP that has helped me