@Liat-Leah I’ll look into it. Thank you!!!
We do juice with no sugar added. You can also do smoothies. We like soy milk the best so that s what we blend with ripe (spots) bananas for a smoothie. My girl stopped breastfeeding around 11 months or so and we never did formula or almond milk.
🥑 🍌 and coconut water smoothie 😋 Gluten free oat milk ✨ And I cut on fats too. Eat lots of fruits 😋 berries veggies. And raspberry leaf tea ☕💕 🌿
We've been consulting a pediatric nutritionist since we started solids and throughout our food journey we were always recommended full fat unsweetened soy milk..we use the silk brand, I think it's 80 or 90 calories.