Nutritious breastfeeding snacks
I have an 11 month old and have lost quite a lot of weight while breastfeeding. I initially also had thyroid issues which contributed but these are under control now.
Has anyone else experienced such weight loss? I know that breastfeeding requires a lot of calories so I suspect I haven’t been eating enough or the right thing.
What are your go to meals or breastfeeding snacks? Hoping to regain some weight 🙏🏼
I've had the opposite to you! I initially lost weight while breastfeeding then I started putting more weight on because of thyroid problems. I hope you're able to gain back some weight, best of luck ✨️