🚨HELP! Constipation!!🚨
I am currently taking Cyclogest twice a day and since my EC I have not had a decent poo! 💩
My problem is I HAVE to take it rectally for a few days and yet can’t poop an hour after taking them that way.
Either way though I cannot go - the urge isn’t there and I’m so bloated!
Before I seek medication for it, does anyone know how I can sort this out “naturally” and any similar experience with Cyclogest?
I’m dying here 😂😂😂
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No way I literally posted about this the other day.. its sooooo awful! And oh my the brick I gave birth too.. 😅 shameful!... I took some advice on this group actually, I upped my fibre, and kiwis helped massively.. changing to rectal after passing bowels made it alot easier too! 🤞🏻 Good luck! I know how awful this is.. frustrating indeed! I felt like crying lol 😆
Flaxseed oil or just flaxseeds and chia seeds in a green smoothi helped a bit but the best think I have found that the doc recommended was movicol.
Drinking keffir each morning helped me so far 🤞🏻
Prune juice, not too much of it though. Cyclogest is the devil 😩