First Trimester Nausea

I’m 9 weeks and I just feel sick all the time. I can get down some fluid and my meds but if I’m not drinking I feel sick. I seem to be able to stomach stodgey foods but half an hour later nausea is back and acid reflux. I’m living mostly on fluids. Any ideas? I’m trying to avoid meds if I can. I’ve been taking gaviscon as needed.
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Hang in there! Around 10 weeks the nausea starts to dissipate. Try to eat multiple, small meals throughout the day. Didn’t work for me as I was diagnosed with HG by 6 weeks and was throwing up 20+ times a day, but it works for my sister!

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