Immediately after birth is fine👍🏼 wear it everyday and I would say that after 6-8 weeks you can use a more aggressive one, it helps a lot
Thank you! Do you have a recommendation for the one you used?
I used the one from the hospital. Aeroflow also offers. There's a copay and you need a prescription. Spear physical therapy has pelvic floor therapists. They're great
I wore one but because I have sciatica. It helped my stomach flatten faster and support my back. You can wear it right away but I wore it almost a week after birth because I had postpartum hives. So my stomach was very itchy.
The one I wore was a maternity belt but it also works as postpartum.
I had both a regular belly band and I used the bengkung method. It definitely helped me overall.
I wore a binder immediately after birth with my second son because it felt so weird to just have all my organs bumping all around 😅 i feel like it helped a lot with swelling and overall comfort