At daycare, she naps once for 15-40 minutes, so wake windows about 4-5 hours. She then has a 15-30 min nap on the way home, is up for an hour or 2, and then down for the night. On weekends, she sleeps between 30 Mims- 1.5 hours about 3 times with wake windows 2-3 hours. No matter the day, we start bed time routine at 7pm and she is usually out by 8.
We’re in the same boat! Last week he began fighting the afternoon naps and this week, only takes one nap per day at around 12:00-2:00. Then is up until his bedtime at 7:00. I’ve always let him kind of “dictate” his sleep and it’s worked well for us - has always slept through the night and is a very happy little man!
It was 3.5 h then 1 h- 1.5 h nap then 4.5 h window. But lately his windows are getting shorter?!?! Idk if it's a growth spurt as he wants to breastfeed more often as well or what is going on
My little boy normally has 2 naps a day. Ranging from 30min-1.5hrs. His wake windows are normally 4 hours. Night times are a bit of a struggle at the moment! Bedtime normally about 8pm but is waking up 3 times a night at for the last few weeks 😓 then wake up is around 7-8am x
Usually 2.5 hours awake, 1.5 hour nap, 3.5 hours awake, 1 hour nap, 4.5 hours awake, bedtime!
Bedtime 7pm through to 7am and 1 nap during day around 1ish for roughly 40/60 minutes sometimes longer