I thought it should be 200mg morning and night so 400mg daily. is 800mg daily not too high considering I'm not pregnant etc yet? And just trying to boost overall progesterone levels after ovulation
It depends how low your progesterone is. I was on injections as well as 3 pessaries because i was low. I stopped taking them around 3 months x
Ah okay. So it was 18 in April and 25 in June after I started on lots of supplements. So not massively lower than the 30 we aim for ? Xx
Hi. Yes that sounds right.