I felt pretty numb and I started taking my baby outside for walks and strolls.. it help out!
I was the same way with my first. Your life changes sooo much it’s overwhelming and it feels like everyday is the same! It does get better!
I feel you. My baby is 6 weeks old and it has been a rollercoaster of emotions and sleep deprivation. None of my friends have kids so it felt like instant isolation. It's hard to explain how you're feeling to folks who haven't experienced it before. And the mom guilt that goes with those burnout feelings... whew. My saving grace has been audio books. It allows me to take care of my little one while also giving my brain a mini vacation.
girl same , i feel you