I had BAD driving anxiety and honestly the only thing that helped or got me over it was driving, like exposure therapy. I was TERRIFIED to drive and would avoid it at all costs, but the more I drove, the less anxiety I had and the more confident I was behind the wheel
Just driving is what helped me, I have a lot of anxiety when it comes to driving, I've had my license for 4 yrs now ans have still never driven on the express way as a driver only as a passenger, I'm too scared because I don't trust anyone else's driving, also I almost always refuse to drive at night because have have really bad astigmatism so it's really hard to see, but definitely get out there and drive with someone who won't be overbearing
I'd practice with someone in the car for a little while. I just got my license Wednesday. I'm 30. But I don't have any vision issues.