If funds alow you could consider some Bowen as it may help you release some unresolved stresses. I carried my sons traumatic birth with me for years but Bowen really helped me realese it, even though I went for an unrelated issue.
@Lisa -Bump Birth & Boobs Hi Lisa. thank you so much for your response. It brought a tear to my eye for some reason, someone to relate to I guess. Perhaps I am holding on to unresolved stress? I feel deflated to be honest. I did have trauma type counselling after my 2 year old was born which did really help at the time but then more things have happened since then. I would love to feel 'normal' again. I love being a nurse but I feel in a rut with that at the moment, not sure whether I can continue though need the money, hence looking for part time work as not much bank about. Though I don't think being a nurse is serving me right now to be honest, or it's not helping. Anyway that's something for me to think about. Is Bowen a type of therapy Lisa? I am so pleased that it helped you 😊
https://www.betterhealth.vic.gov.au/health/conditionsandtreatments/Bowen-therapy Its such a challenge to match life and work. In the end I left the NHS. I now work in private practice doing lactation support in the community.
@Lisa -Bump Birth & Boobs That's amazing! I always said that if I had another child I would look into a private lactation midwife, just to have some extra support with it. Thank you so much for the link 😊. I shall look in to this for sure!! I think there is an ex midwife that carries out this treatment in my area. Thank you again for your response 😁
My words of wisdom was going to be check your thyroid but then saw the last sentence. So my words are only of support. I hear you and I feel your pain. It's so tough being a mum and I had the same questions as you are asking. Mine are now almost 7 and almost 3.