I can't remember what self care is I do literally nothing for myself
My daily to-do list on my phone usually includes “brush teeth & hair,” “eat something,” “drink water,” “call a loved one to remind them I’m alive,” and “put deodorant & lotion on” so I’d say yes 🤷🏻♀️
And often I don’t check those off of my list, but I need them in there anyway because my mom-brain would literally forget that these basic needs exist
I don't, but I don't think it's ridiculous to do that!
I only put a timer to remind myself to drink water. It didn't work out. 🤷🏻♀️
No, but I need to! What a great idea! I often accidentally miss out on breakfast or lunch, because I'm so caught up trying to take care of my newborn.
@Grace same
I have accidentally clicked ridiculous and can’t change it now 😅😅 but I don’t believe it’s ridiculous at all I think anything we can do for ourselves to give ourselves some patience and love is absolutely worth doing 🫶🏼🫶🏼
I have alarms for everything
I want to
Yes! Because in a way that is self love in itself. You’re making sure you make time for yourself. It’s easy to get wrapped up in everyday life!