PP anxiety?

I need help PP anxiety.. it impacts self care stuff, my intimacy with my husband, and leaving the house. I’m a FTM, 1.5 weeks PP. I can’t seem to find time to make myself as presentable as my baby. I’m the type of person who loves having their hair, nails, lashes done. Since having the baby I have too much anxiety doing anything, I have fears of being able to keep up with it. My hair is extremely long and I love it, I’ve worked for years to grow it out but the anxiety is so bad I’m tempted to chop it off for ease sake, which I know I’d regret (I don’t look good with short hair my face isn’t the right shape)… but my hair gets knotted so it’s just been in a crappy braid since I came home and if I shower I just braid it again… the hair is just an example but I haven’t gone through my clothes since losing my baby weight (which I’m shedding like crazy because I forget to eat at times), done my lashes, etc even when I have time to I just don’t because of fear. Also I can’t find myself to feel comfortable being intimate with my husband either. Obviously within bounds of being PP.. but even making out with him is hard because I can’t stop thinking that it’s making me less available for my baby or waking her or something… Also I can’t get myself to leave the house. I have an awful fear of being under prepared or unable to calm her in the car as I’m driving or unable to calm her in public and unable to come home because of it…? Lots of what ifs in my head. I know it’s unrealistic to not leave the house but I do everything in my power not to… Am I the only one who has this problem?