Peri menopause help!!!!

My hair is so greasy lately, I could go a week between washes, now it’s greasy by the second day! Doctor told me it’s a symptom of peri menopause and to just accept it and deal with it!! However washing it and blow drying it every two days is not healthy for my hair, is there any shampoos any of you recommend that keep hair from going greasy so quickly! HELP!!!

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Are you finding thinning hair too ??

Could try a clarifying one - they’re sposed to be used infrequently but maybe you could use it every time you wash???? The ouai one is lovely but super pricey - at the other end of the spectrum - the astonish shampoos are really good at stripping oil I’ve found - especially if you do a double shampoo - and only a pound xxx

Also - avoid conditioner maybe - makes my hair super greasy after one day - unless you find a really non greasy one - they just weigh hair down - rarely use conditioner on my hair - and it’s not in terrible shape lol

Hello 😊 First of all, please don't be fooled by the huge number of products now being targeted at 'menopause hair'! It's just a bobbins marketing strategy for products that are often no different to stuff without a menopause label slapped on it (and a price increase!). Our M-brace The Change factsheet on hair might be handy 🙂🩷 https://drive.google.com/file/d/1LRLrziB28fBK2sxOSNFHOGXa8sd1r5-e/view?usp=drivesdk

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