Vitamins?

Im 9 months postpartum and stopped taking prenatal 4 months ago.. just take hair supplements from Nutrafol… can anyone let me know what to take? Are prenatals only good if you want to be pregnant again? Should i take normal women vitamins? My skin is so dull now , is it because i stopped taking prenatals? Let me know mamas how to get my skin 😢
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I still take my prenatals. Not trying for another any time soon. But I am breastfeeding. Once I stop we’ll see about switching to something else. They’re super good for you so why not keep taking them?

@Adina i dont know my gyno said i can switch .. i thought its solely for pregnancy and im not breast feeding

Maybe a general womens multivitamin would be helpful. I would trust the doc they should know what’s best. If you have a primary care doc you could ask them also. 💚

Yes I still take prenatals! It’s a good idea while breastfeeding just like pregnancy bc the baby is sucking all your nutrients out of you!

Thank you everyone appreciate it 🤍🫶🏼

I was taking my prenatals still for 6-7 months. Recently switched to this, if you're looking for something specifically for postnatal. https://a.co/d/gKfB2I0

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