When do you workout? When do you think should I?
I want to in the mornings but my babies wake up early or when I do, working out with them around takes at least an hour or more, and I’m dead by the night after cleaning up. I’m at a loss but want to exercise so bad ugh
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I will workout while she takes her long nap in the morning or I will go early early before she wakes up and leave her with my husband. I only have one baby so it makes working around her a little easier. Sometimes I have to pivot and do a shorter workout or I don’t do a “formal” workout at all but will incorporate moves into my day (squats in the kitchen when I’m cooking, lunges while watching tv, etc) whatever it takes to just get something in!
I work out when my baby take her 2nd nap which is usually around 1pm. All you need is a solid 30-40 minutes really
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Could you wake up 30/60min before your baby and train then? Or when your partner comes home?