Breast feeding mamas, how much water do you drink in a day?

Also, anyone also drinking additional electrolytes?
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Depends on the day but just drink enough to not be thirsty. I’ll often have an electrolyte pack in the morning.

I drink loads and constantly have a drink with me. I’m a thirsty person anyway! Don’t add electrolytes, should I be doing? 🤔

No idea, I never counted, I drank if I wanted to.

@Beth I’m not sure if we need to drink electrolytes, but I’ve seen it suggested when I watch videos about bleeding milk supply.

There's no option for "not enough" 😅

@Gemma 😂 my low milk supply got me thinking not enough! But I’m having 3L plus!

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