Restaurant Food

My kiddo eats everything 😆

My munchkin eats pretty much anything but super spicy foods!

My boy is gluten and dairy free but eats anything and everything else, salt included 👍🏼

@Heidi with salt do you control the portion?

I don’t patrol salt that much. I put lots of seasonings on her food. But I do have a no sugar rule until she’s 2. But I’m usually able to order her grilled chicken and a veggie side when we go out to eat

I don’t add extra salt to his food at a restaurant but when we cook at home I add a little salt. As Melanie said, grilled chicken and veg is usually a safe bet at most restaurants

We did blw so she’s been eating restaurant food for a while. No extra salt on foods.

@Haley 💚 do you specifically order less salty foods?

I just don’t add extra salt. She eats what we eat. I’m sure it’s cooked with salt but nothing overly salty tasting

I let him eat whatever he wants he's healthy as can be.

I let her eat restaurant food. She wouldn’t let me eat otherwise.

He eats what we eat, typically a section of our food, since kids meals are made for older kids at the majority of restaurants. And most restaurants don't have melamine plates , also

It depends on the restaurant. If they have something I think she'll eat then she eats restaurant food. If they don't have anything I don't waste money on food she won't eat and I just bring stuff from home.