Blocked duct/mastitis on the same boob, Same place

It's the second time I get it and I have no idea why as my baby feeds constantly even in the evenings. I am taking ibuprofen, having a bath, feeding. Any tips?

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Use the lactation massager with heat. That helped prevent mastitis for me after I had it once.

https://www.instagram.com/reel/C-PJa99JB9X/?igsh=cjR1ZDc3c3Bld2Vy My sister in law sent me this. It’s the updated medical advice in Australia. I had a blocked duct on one boob and was in agony. I followed this advice and it went away within a few hours. I did also have hot showers.

I’ve been told to ice it, keep pumping it consistently. Sunflower lecithin is also helpful to smooth out your milk and provide an easier flow!

Also massage that same spot 💕

If you're getting it in the same spot then try feeding with a different position because it might be babies latch isn't draining that duct very well

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