Drink a cup of salt water. Comb it out. Sunflower Lecithin pills if it keeps happening
Sunflower lecithin and a haakaa with warm water and epsom salt
Thank you all❤️
Pump pump pump as much as possible
They've actually changed the recommended treatment lately. It's better to think about it as being caused by inflammation rather than a clog that you need to get out. It's better not to pump any more than normal, ice rather than using a warm compress, and take iboprofen (advil). https://my.clevelandclinic.org/health/diseases/15613-mastitis
Keep pumping or nursing. Nursing is the best. Also hot and cold compress help. Warm bath. Stay hydrated!! 💙
They can give you medication and cabbage leaves can help
Haakaa with epsom salt 👌
@Kaylee do I put water and epsom salt in the Hakka? And put it on my nipple? Can you explain please?
Set up a basin with hot water and epson salt. Dunk a washcloth in it, microwave it for a few seconds if need be to make it hot and compress it on breast and gently massage area while wearing a haaka