Mastitis!

How to get rid of mastitis. It’s somewhat better now but I still feel a lump and it hurts. When I pump not a lot comes out like it used to.
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Set up a basin with hot water and epson salt. Dunk a washcloth in it, microwave it for a few seconds if need be to make it hot and compress it on breast and gently massage area while wearing a haaka

Drink a cup of salt water. Comb it out. Sunflower Lecithin pills if it keeps happening

Sunflower lecithin and a haakaa with warm water and epsom salt

Thank you all❤️

Pump pump pump as much as possible

They've actually changed the recommended treatment lately. It's better to think about it as being caused by inflammation rather than a clog that you need to get out. It's better not to pump any more than normal, ice rather than using a warm compress, and take iboprofen (advil). https://my.clevelandclinic.org/health/diseases/15613-mastitis

Keep pumping or nursing. Nursing is the best. Also hot and cold compress help. Warm bath. Stay hydrated!! 💙

They can give you medication and cabbage leaves can help

Haakaa with epsom salt 👌

@Kaylee do I put water and epsom salt in the Hakka? And put it on my nipple? Can you explain please?

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