exercise

for my sahm how do y’all get exercise when you’re always with your baby
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Yes I go to the gym & yoga twice a week but usually my husband looks after our child then. If you’re completely solo parenting all the time then it is quite difficult

Does your city have a local gym with daycare? Mine doesn’t 😭 so I had to find energy mentally to take walks (preferably inclined) with my baby and/or do workouts at home! I love Grow with Jo on Youtube

@Brianne mine used to but the took it away🥲

Same with mine!! I felt that was such a huge mistake too 😭

I usually try to when she naps or when she doing tummy time or in her bouncer

I bought a small treadmill and some dumbells and work out when my girls are sleep or really calm. Other than that, I’d put them in the stroller and go for a walk.

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