Does your city have a local gym with daycare? Mine doesn’t 😭 so I had to find energy mentally to take walks (preferably inclined) with my baby and/or do workouts at home! I love Grow with Jo on Youtube
@Brianne mine used to but the took it away🥲
Same with mine!! I felt that was such a huge mistake too 😭
I usually try to when she naps or when she doing tummy time or in her bouncer
I bought a small treadmill and some dumbells and work out when my girls are sleep or really calm. Other than that, I’d put them in the stroller and go for a walk.
Yes I go to the gym & yoga twice a week but usually my husband looks after our child then. If you’re completely solo parenting all the time then it is quite difficult