How many days ago did you give birth? I was told that It can take a few days or even weeks for the milk to start coming out
@Jessica 4 days ago
You have to eat well mama, hot soups, protein, herb teas like fennel seeds, oatmeal, sweet potatoes, ginger tea
Took me about 4 days for milk to come in. I was supplementing with donor milk until then Keep at it!!
I’m 5 days PP and barely producing. I pumped three times today, both breasts and only got an ounce.