@Holley I'm going into childbirth under self-hypnosis and the braxton hicks are allowing me practice, I just hope it works with true contractions 😅
@India i thought about doing this but hyper anxiety ADHD brain literally never switches off. Even when I meditate I can't concentrate on just that so I decided that is isn't for me lol
They feel really weird at first but you kind of get used to it. My husband panics every time I have one and I'm like I'm fine give me a couple of minutes and then I'm back to doing what I was doing. God alone knows what he's going to be like with the real deal 😂