PMS/PMDD?

Feeling so angry, stressed and very down at the moment. Can’t have a conversation with my partner as everything he says is annoying me and I’m struggling with my daughter. Was unsure why until I realised I’m due on in the next 6 days. Wondering if it could be PMS or PMDD.. don’t really know the difference tbh Always struggled with mood swings and I thought it was due to the implant so I had it taken out. This will be my second period since having it out but I feel a lot worse right now 😞 Not really sure why I’m posting, suppose it’s just a way to voice how I feel and get it off my chest
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I haven’t got any advice but I’m exactly the same. Half the month I’m miserable, snappy, moody. No idea why.

@Chloe hard isn’t it 😫 I feel guilty about the way I’m being with my partner but I genuinely can’t help it. I’d rather he not speak to me. I’ve had a day off work today and LG is at nursery, thought having time to myself would help but I’m just sat bored and angry but too exhausted to actually do anything xx

I’m feeling the exact same way! I’m attempting CBT therapy and I have also added vitamin D and calcium vitamins to my daily routine! I’m also trying “ calms bear vitamins too” xxx

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