Anyone have advice on how to handle major stress daily
Austic husband and autistic son , part time working too
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Get a therapist- it’s nice to be able to have someone to unload on
@Lyss don't they cost money
Depends if you have insurance that covers it
Just know you are not alone and it might be tough now but you will get through it! Even at times when negative thoughts creep in try give yourself positive self affirmation and tell your self you will be ok! If you can please speak to trusted friends or family this might help! But sending you hugs and know that things will get better! Xx