Mom anger

Ever since having my baby Ive had an emotional roller coaster ride between depression, anger, frustration, anxiety, OCD sensitivity, it’s been a lot. Having a baby is not an excuse but I’m starting to notice that I’ve been taking it out on a lot of people around me especially my partner which I take fault for. I’ve talked with my partner about it since some of the things he does causes me to respond a certain way but we haven’t had a productive conversation about it. Unsure if anyone has any suggestions or thoughts
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I get mom anger too! I do it a lot towards my partner and people around me like family and around his friends! I just don’t know really the reason why! Sometimes it’s really random at time during the day I just lash out at my partner for being so lazy throughout the day or not happy about his bad habits around the house , and I’m trying so hard to keep the house clean as possible while taking care of my son! I couldn’t even take care of myself as I have depression, anxiety , ptsd, etc that I had previously and all the stress. But still , I still have mom anger even if I’m feeling really random at times and frustrated or stressed out! I’m like what in the world is my partner doing there , just standing there , not helping me with our son, etc! I know it’s a me problem or my hormones but it shouldn’t excuse my language and everything towards my partner , family, friends, and every one else

I think prenatal vitamins help me sometimes to regulate my blood control and anger and my anti depressants

Same thing with my partners tone of voice plays a huge role on my mom anger

Omg I thought I was the only one

Im also going through this, 9 months PP. And 7 months pregnant, I finally mentioned it to my OB since I hate being this way

I would talk to your doctor or PCP honestly sounds like PPD/PPA I didn’t think I had it for 9 months until we looked back and I realized I haven’t been stable mentally since my baby girl was born I finally am just now getting help for it but it’s really rough sit down and have a conversation about your triggers and how to prevent them

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