Warm shower/bath before hand - I have a little bean bag that I heat up. Gentle massage, having something of your baby’s with you. You can get lactation tea that some people swear by. Not sure if your hand expressing or using a pump but invest in a good pump? No more advice apart from it’s obviously supply and demand so the more you pump/express the more your boobs will produce to meet the needs xx Keep going xx
How often are you pumping/ nursing?
@Lisa at least 8 -10 times a day. Baby still in hospital at the moment so I express before going when I'm there, when I come home and have recently started to wake between 2am-5am for the golden hours thank you for the hints tips and advice ladies ❤️💙
Pump as often as you can my son was in nicu and was up every 3 hours even through the night pumping X
I did the same when my LO was in NICU. If you are at home (or still in hospital too) make sure you are pumping during the night & when visiting do it next to them in incubator x