Download the solids app it’s very helpful especially on how to introduce certain foods to ur bby
I’d say veggies and fruit are both fine even a little protein just make sure it’s puréed and try some eating toys. She can suck the food out and it helps with teething. As well my dad mixed a little milk with the puréed food till baby adjusted. Also you can look up *Baby led weaning videos on YouTube that better explain for you. Hope these help. You got this mama! 🙌🏼💗
I started with just apple puree then sweet potato baby food , after his tummy got used to food other than milk I started introducing other mashed up veggies etc..
She’s mastered purées I’m talking actual solid food
@Alyssa same thing mama. Just make sure whatever food you give you can give it the squeeze test. If it’s Mashable you can give it to your baby if it’s not then don’t give it to your child.
Anything that’s Mashable and it depends on their presence u can do some puree with blw !!