Some trusts can do sweeps from 38w so definitely worth an ask, even if they can’t now - but book you in once your 38w it might make you feel better atleast. Sorry I can’t personally recommend anything else it sounds awful 😣 have you tried baths, sitting on a birthing ball etc?
Private physio, spent months in pain.
It’s actual hell. Really feel for you. My only advice is ice. It seems to help me sooo much more than heat. If you’re still at work - go off. Time to barely move :((
Baths make mine worse … any heat just doesn’t seem to help at all.
They can only do a sweep at that time if a consult advices it! They have to give the midwife the go ahead! The only other thing I can think is they will induce you unless you can get a consult to approve a sweep!