Fitness videos
Hey all, can anyone recommend any good YouTube videos for exercise? I've tried going to the gym and getting a PT (£200) and they were absolutely awful so it's put me off ever going back. I'm looking at getting some dumbells for home and I have resistance bands
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Pamala reif is pretty good she has a few dance workouts and other that don’t require equipment
I enjoy body project!
Growe with Joe is also good
Jillian Michaels, Grow w Jo
Sydney Cummings! Free and so many to choose from and she has postpartum workouts
I train with a coach online (barbell-logic.com) she’s absolutely wonderful
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I like Chloe Ting and “madfit” you don’t need any equipment for either and they have all kinds of workouts!