Mentally drained

So mentally drained and tired my anxiety is so bad right now I havent slept in months I have medication, just everything seems so not right anymore , I just want Friend to talk to who doesn't go behind your back , iv been dealing with alot no one has clue what's gone on , my mum isn't very good to talk too she not exactly great with advice either but im starting to feel so ill iv been in out hospital for my anxiety 😢 😔 im trying my best but nothing seems to be getting better for me ... I keep thinking where am I at in life turned 30 I have hardly anything, I don't need sympathy I just want someone to listen to what I have gone through I know everyone has problems in there life but I feel like iv done all the right things its never got me anywhere, now I feel completely lost to wear im at , I don't know weather to just give up with everything be bymyself , I know im amazing mum been mum since i was 18 years age it was hard but I did it I am so proud that but now im completely at cross roads I don't know what to do Does anyone eles feel this way or has felt this way I just want be healthy and happy but not alone 😕

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I'm in a similar rut with everything Feel free to message me.

No I definitely feel this way …you are not alone

It's really normal for milestone birthdays to bring up this sort of thinking. As far as friendships go, you have to put in a lot more work than you expect to make adult friends. It takes time, *A LOT* of time, and that's hard when you're raising little kids. (for both parties!) You are ready to connect with people but now you need to put yourself in a position to do so. Find a local group you are at least moderately interested in (probably based around an activity) and go without fail. The more often they meet, the better. Something that meets weekly or more is your best bet.

What have you tried to relive your anxiety? Have you done any Yoga, been out in nature recently? Sometimes we go through this at different points in life and when you come out the other end you realise it was all part of your awakening, take time to be still and just remember everything will pan out in the end it will all be ok, you have done amazing being a Mum at 18 that’s must of been hard work so hats off to you xx

@Shelley its horrible feelings

@Samantha thank you , nice to here that from someone my own family always judging me im so tired , of it, im loving and carering person I would go to end of the earth for anyone if they need me , but even my own family couldn't say that too me so im very thankful

@Steph you are very welcome and just remember you know yourself and you are a good person and you are trying your best that is a thought you should hold when they are putting you down, rise above them girl xx

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