Online therapy?
I'm a spouse and can't find any in person therapy. Has anyone tried therapy online? Will some accept tricare? I know service members need a referral for therapy but do I?
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Check on psychologytoday.com too
I use telemynd. I didn't need a referral for it.
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Go to Military Onesource and they can get you civilian therapy, as long as you need non-medical therapy.